High Cholesterol Levels by Age Chart: What You Need to Know?

 Points of Content:

• High Cholesterol

• What are the Risks of Having High Cholesterol

• High Cholesterol Levels by Age Chart

• Conclusion

High Cholesterol 

The word ‘cholesterol’ is often used to describe a type of fat that can build up in a person's body and cause health problems if it gets too high.

High cholesterol or hypercholesterolemia is a condition in which the level of cholesterol in the blood becomes dangerously high. High cholesterol is not just a risk factor for heart disease but for stroke, obesity, fatty liver disease and some types of cancer. In other words, people with high levels of cholesterol have greater chances to experience these complications.

The body needs cholesterol, but too much of it can lead to a higher risk for heart disease and stroke. Cholesterol is not the only cause for high cholesterol, but it's the one that we can control. Other causes of high cholesterol include obesity, diabetes, and inactivity.

Some health associations recommend people limit their intake of cholesterol by avoiding foods with saturated fat as well as limiting foods that are high in both salt and cholesterol.

What are the Risks of Having High Cholesterol?

High cholesterol is a trait of the blood which is created by an abundance of low-density lipoproteins, or LDL. When blood lipids are too high, it can lead to health problems such as heart disease and stroke. If left untreated, high cholesterol may lead to health problems such as coronary artery disease (CAD). This can cause chest pain and shortness of breath when exercising or doing more than usual in day-to-day life. It can also cause plaque buildup in arteries which can restrict blood flow and create a buildup of fluid within the lungs.

High cholesterol can be treated through medication and lifestyle changes like improved diet and exercise. However, it can be difficult to lower your cholesterol levels if you have other risk factors like obesity, diabetes, or an inactive lifestyle.

High Cholesterol Levels by Age Chart

High Cholesterol level by age chart provides a stark perspective of the high cholesterol levels by age.This chart maps out the percentage of people who have high cholesterol in each age group, revealing that the prevalence of high-cholesterol levels is higher in older adults.  This chart is informative and relevant to its topic because it provides a simple illustration and because it breaks down the cholesterol levels by age.

Conclusion

Understanding your cholesterol levels by age chart is an important part of heart health. Cholesterol is a waxy, fat-like substance found in all cells, but made mainly in the liver. The body needs some cholesterol to function properly but too much is not good for you.A lot of people get high cholesterol at some point in their age. A blood test and a physical exam can show your risk for high cholesterol and other conditions that can affect your heart health such as diabetes or high blood pressure. If you have these risk factors, you should work with your doctor on healthy lifestyle changes that include weight loss and regular exercise to lower your chances of having a heart attack or stroke.