How Much Water Should I Drink A Day And On What Factors It Depends?
Knowing how much water should i drink a day is very important for everyone as water is the basic necessity for human’s body. So health experts recommend that a person should drink 8 ounces glasses of water per day which is also known as 8*8 rules. It can also be considered as, a woman needs 2.7 litres a day and a man needs 3.7 litres a day. However, water consumption can vary for everyone, about which you will find out in this article. As you scroll down, you will find out a lot of details about it such as what are the factors that affect the water intake for any person, how more water helps you to prevent health problems and many more. So continue to read to find out all the information. Factors that affect ‘how much water should i drink a day’ for any person? Water intake depends on person to person and you might need to have more water than somebody else. So there are some major factors that depend on how much water a person should have in a day. So check out below whic